Rehab Zone

Our rehabilitation zone is available to a maximum of 6 people a time per 45 minute session!

Access to our equipment to follow your exercise programmes with us in a safe, secure environment.

A high number of patients would rather not be within the conventional gym environment. Which is why we have created our gym area, to allow access to our equipment, enhancing your recovery process.

Following your rehabilitation, the gym is still available for you to use on a regular basis to keep up with your exercise regime in a more specific environment to your needs.

  • Sports Specific

  • Athletic Performance

  • Neurological Disorders

  • Stroke Recovery

  • Strength Training

  • Mobility enhancement

  • Functional exercise

  • Arthritis relief

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The Gym

Safe, secure, specific