Return to function
Within the studio we provide specific classes to help you along with your rehabilitation journey.
- Sports specific
- Functional
- Pilates
- Yoga
Classes are open to all levels and abilities, however we will recommend certain classes which you will benefit from most.Whether you have arthritic knee pain, a shoulder impingement or lumbar back pain, there will be a beneficial class for you!
Sports Specific
Athletic Performance
Neurological Disorders
Stroke Recovery
Strength Training
Mobility enhancement
Functional exercise
Arthritis relief
The Studio : Pilates, Yoga, Functional
Make an Appointment
To book an appointment, simply give our reception a call on 01297 598605 or use our online booking system by clicking below!